top of page

Specializing in Men's Anxiety, Depression, Trauma, and Incarceration Prevention

Care with Compassion

Men are victimized just as often as women but we don't hear or talk about it in our society. These experiences often get buried and have a negative impact on relationships, work and overall in their everyday lives. 


Giving men a safe place to discuss these experiences while providing them support and guidance as they process their trauma not only improves their lives but the lives of their families and the communities they live in.

I help men through proven, evidence-based treatment including:

  • Cognitive Behavioral Therapy (CBT)

  • CBT for justice involved clients

  • Mindfulness-based techniques 

  • Dialectical Behavioral-based Techniques (DBT)

  • Anger management

Financial Information


I currently accept the following health insurance plans:

  • Medica 

  • United Healthcare

  • UCare

  • Optum 

  • Medical Assistance

  • Private pay

  • Aetna

  • Blue Cross Blue Shield of MN

  • Health Partners

  • PrimeWest Health


I offer a sliding fee scale from $40-$160 per session, depending on the client’s financial situation. Contact me to discuss your unique circumstances. I also offer pro bono work for individuals involved in the criminal justice system and those with a felony that are looking to reintegrate into the community after release from prison. Certain criteria does apply.

bottom of page